yourhealthharmony

Nutrition for Body and Soul

Get family involved!

on February 10, 2014
Chris's concoction!

Chris’s concoction!

Just just had to post!  My husband is not the most healthiest eater…. However, now that I am really focused on healthier eating..it is rubbing off…whew!  Tonight after I spent a couple of hours on my “Institute for Integrative Nutrition” course, I came out to throw dinner together…. I brought out the red and orange peppers, onion (those always make me cry), and the organic, free range chicken, cilantro, cabbage, tomatoes, etc, he asked, “Can I help with anything..maybe cut those things up for you?”  I said, “Sure!”  I have a hard time relinquishing anything in the kitchen!  So I bit my tongue…and let him do it his way!  He loved it…and really took pride in how it came out, and how he could make it better!  So I say….Get the family involved!  By the way, he makes the best Brussel Sprouts now (Still experimenting..but I love them so far!)

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