Nutrition for Body and Soul

Avocado Dressing

on February 20, 2014

Today I decided to throw together a lentil salad with things that I had in the fridge….but rather than just an olive oil and vinegar dressing I got a little more creative! Spying the huge avocado (that a friend brought me) on the counter… (I love avocados)… I cut the avocado in half, threw it in my Nutri-Bullet, then added a quarter of a yellow pepper (I put the rest in the lentil salad) 1 garlic clove, juice from 1 lemon ( I used 1/2 but put the other half in the lentil salad, as I thought it needed more…so use the whole lemon), I then added 3 T. Olive oil, 2 T. Red wine vinegar, a pinch of thyme (since I had it in my garden), sea salt and ground pepper! Yum… ! Then I poured it over the lentil salad!
Moral of the story….experiment! It’s fun!  And,  you’ve heard of Mikey……well….Chris liked it too! ☺️

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Nutrition for Body and Soul


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