Avocado Strawberry Spinach Salad with Poppy Seed Dressing….Yum!
Avocado Strawberry Spinach Salad with Poppy Seed Dressing
Salad Ingredients (local, fresh, organic, & non-GMO)
6 cups fresh baby spinach …
1 pint strawberries, hulled and sliced
1 avocado, diced (or you can double this to 2 avocados!)
4 ounces crumbled gorgonzola or blue cheese
1/4 cup sliced almonds, toasted
half a small red onion, thinly sliced
poppyseed dressing (recipe below)
Poppyseed Dressing Ingredients
1/2 cup avocado oil (or any oil, such as olive oil)
3 Tablespoons apple cider vinegar
2 Tbsp. honey
1 Tbsp. poppy seeds
pinch of ground dry mustard (optional)
Himalayan salt and pepper
To Make The Salad:
Toss all ingredients together with your desired amount of dressing until combined. Serve immediately.
To Make The Poppyseed Dressing:
Whisk all ingredients together until combined.
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3 Ingredient Cookie Dough Bites
Check out this Vegan..Gluten Free bite from Mindbodygreen. Looks yummy!
http://www.mindbodygreen.com/0-12891/3-ingredient-cookie-dough-bites.html
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Homemade Chewy Granola Bars
Homemade Chewy Granola Bars
1 cup peanut butter (or sunflower seed butter)
1/2 cup honey
1/2 cup coconut oil
1 cups oats
2 total cups of a combination of coconut flakes, sunflower seeds, almond slivers and pumpkin seeds (or your own combination of nuts and dried fruit)
**optional…chocolate chips to sprinkle on top
Directions…..
In a medium sized sauce pan, melt together peanut butter, honey and coconut oil on medium heat. About 3-5 minutes.
Remove from heat. Add oats and nut mixture. Stir well.
Press mixture into a pan…cake pan, brownie pan, etc., to desired thickness and sprinkle with chocolate chips (while still warm).
Chill for 2 hours and cut into bars.
Enjoy!
Food4ThoughtWellness 