Nutrition for Body and Soul

Frankincense and cinnamon winter balm

on November 2, 2014

Great recipe for the upcoming months!

Teacups & Pearls


I don’t know about you, but I’m a fan of natural or organic skin care, but oftentimes I’m not a fan of the price. I like to know what I’m putting on my skin, or at least be able to pronounce all the ingredients.

I love coconut oil and use it all the time be it in cooking, on my face, in my hair or even in place of Sudocreme on my daughter, so I was a tad excited to find a balm that used it as one of a handful of ingredients. I made the balm according to the recipe last year but found it a little too waxy, so I’ve adapted it a bit and come up with this.

You’ll need equal quantities of cocoa butter and beeswax, and twice as much coconut oil plus essential oils of your choice. I used frankincense and cinnamon as these will…

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Nutrition for Body and Soul


Nutrition for Body and Soul

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