Bergamot / Citrus Bergamia
Bergamot essential oil is fresh and citrusy with spicy undertones. Its name in Turkish translates to “King of the Pears,” which fits perfectly with the fruit’s pear-shaped peel that is cold pressed to create the oil. Known as one of the most versatile oils in existence, Bergamot has the ability to adapt to the specific needs of the person using it.
BENEFITS
Bergamot is known as a terrific natural deodorizer by both eliminating odors and adding its inherent sweet, ripe scent. It can be diffused or applied topically to bring about a relaxing, calm environment where individuals can build confidence and uplift their mood. Bergamot oil can also be taken internally to help regulate appetite.
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Food4ThoughtWellness 
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