yourhealthharmony

Nutrition for Body and Soul

Breathe in the Beauty Around You!

on February 3, 2015

Today two of my girlfriends and I explored the Satwiwa Loop Trail in Newbury Park!  OMG….it was absolutely beauteous!!  We finally have lush green hills!  We hiked up and down approximately 4.6 miles exploring the well-marked trails!  Watched two hawks with their amazing grace and wings spread gliding in the thermals!  Still so much to see!  We get so caught up in our day to day lives and routines and never venture out to see the beauty around us!  We are having so much fun getting out once or twice a week to explore all that we have right out our front door!  Do you ever get off the couch to take a deep breath and really, really enjoy the beauty that surrounds you?!  You should!IMG_4763

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

ireland2day

"5 minute walks"

Chomp Chomp Food

Me So Hungry

Easy Vegeterian Recipes

Welcome to the new world of Food where cooking is all Fun

Standing Strong Wellness

Calgary-based Nutrition and Wellness Expert

Fit with Deniza

Let food & fitness be thy medicine

DO NOT DIE YOUNG - THE BLOG

The idea is to die young as late as possible.

Teacups & Pearls

Dig in, fill your plate and come back for seconds.

The Wellness Paige

Nutrition for Body and Soul

mindbodygreen

Nutrition for Body and Soul

gabrielle pace, x-sugarjunkie

stop fixing. start thriving.

%d bloggers like this: