yourhealthharmony

Check out the 10 superfoods healthier than kale!

#10  Collard Greens

#9  Romaine Lettuce

#8  Parsley

#7 Leaf lettuce

#6  Chicory

#5  Spinach

#4  Beet Greens

#3  Chard

#2  Chinese Cabbage

#1  Watercress

I had kale, chard, beet greens, parsley, and spinach, plus other goodies in my smoothie this morning!  What are your favorites?

Thank you Natural Medicine Box for sharing!

Posted in Food and Nutrition

Tags: antioxidants, beet greens, chard, chicory, chinese cabbage, collard greens, food4thought, greens, immune system, leaf lettuce, minerals, parsley, romaine lettuce, Spinach, superfood, vitamins, watercress

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One response to “Love Me Some Greens!!”

1. gabepace says:

   February 7, 2015 at 3:45 PM

   i love me some greens too! watercress makes an awesome salad! give radish greens a try in your next smoothie. they are my favorite.

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