yourhealthharmony

I know that a lot of your say “YUCK” when it comes to Brussels Sprouts…  I probably did way back when too!  I know my grandfather did! Ha!  However these little guys pack a powerful punch!!!  My husband cooks up a mean recipe!  Believe me…they can be absolutely delish! Read on for more info on Brussels Sprouts! http://thescienceofeating.com/2015/01/23/benefits-of-brussels-sprouts/

Add some Brussels Sprouts to your diet!!

Posted in Food and Nutrition, gardening, Health, healthy eating, nutrition

Tags: anti-inflammatory, Antioxidant, brain function, Brussels Sprouts, detoxifying, digestion, healthy bones, Heart health, immune function, lowers cholesterol, vision, weight loss

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One response to “What Do You Mean You Hate Brussels Sprouts!?!?!?”

1. deborahcrocker says:

   April 8, 2015 at 11:04 AM

   I like them.
   http://www.talkingtomyweightlosscounselor.wordpress.com

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