It’s Throw Together Thursday!!!
I had Organic boneless, skinless chicken thighs…
2 peppers
one onion
Arugula
Tarder Joe’s taco seasoning…(a little goes a long way, one pack lasts me through 5 or 6 dinners, and I like things hot… so beware!)
Coconut oil
Saute the peppers and onion in coconut oil. (The steam fogged my lens…ha!)
When getting close to done add the arugula (spinach or kale would be good too!)
Let the arugula wilt, then add the chicken and sprinkle the seasoning over the top. The chicken cooks quickly!
Eat alone or serve it over quinoa, or put it in a tortilla with some black beans…use whatever you have, make it easy!
Enjoy!!!
Food4ThoughtWellness 
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