yourhealthharmony

Nutrition for Body and Soul

The Tree of Life!!

on June 14, 2015

I know I have posted on Moringa Oleifera before, but it is so worth repeating! This amazing botanical superfood has more benefits than you even know!  I am so glad that I have made Moringa a part of my daily health routine!  And, I am so glad to have those that I love including it in theirs!

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The moringa tree is often referred to by its advocates as the ‘tree of life’ due to its seemingly miraculous nutritional benefits and sheer versatility. This unassuming, curiously shaped tree is grown as a landscape tree and food source in many parts of the world – although its use as a type of vegetable and nutritive food first developed in countries such as Africa, the Himalayas, China, Malaysia, Thailand, and the Philippines. This hardy plant grows in a wide variety of soils ranging from sandy, loamy, and even clayish soils and is resistant to drought and is fast-growing. Due to its hardiness, moringa can be found growing in different climates, and with its adaptability (with the exception that it does not tolerate frost very well), the trees are easily grown and cultivated with very little to no maintenance required. – See more at: http://www.herbs-info.com/moringa.html#sthash.QtMXiNdY.dpuf

However, not all Moringa is created equal….

Thank you Dr. Plant for all of your caring and knowledge!

There are five key points that are critical in ensuring the highest possible quality of Moringa.
1) Species:
There are 13 different species of the Moringa genus, each specie differs widely in it’s nutritional content and value. Moringa oleifera, is claimed to be the most nutritiously dense through numerous scientific publications.
2) Sourcing:
Additionally to Moringa oleifera being the most nutritiously dense of all the Moringa genus, Moringa oleifera’s nutritional value also depends on where it is grown, and when it is harvested. Several studies, including thesis work from prominent universities has shown this. Look for a company that sources their Moringa oleifera from India near the base of the Himalayas, numerous data points to this as the ideal location for maximizing Moringa’s nutritional impact.
3) Preparation:
There are several ways in preparing Moringa oleifera for consumption. The most nutritiously advantageous way is to shade dry the moringa leaves, this helps to naturally preserve and enrich for Moringa’s inherent nutrition. The second, and much more common way, is to dry the moringa in the sun. Though cheaper and quicker the ultra-violet radiation from the sun can crosslink the nutrients rendering them inert for physiological benefit.
4) Blend:
Moringa oleifera is a tree, and with that the nutritional power of the Moringa’s nutrition is found in different parts of the tree. For example, the leaves are enriched in amino acids, while the seeds are enriched in the essential fatty acids, and finally the fruit contains the powerful minerals critical for cell to cell communication. To maximize the nutritional power of Moringa oleifera, one must look to these three components.
5) Manufacturing:
Manufacturing can create havoc on natural products. It is often in this step that many natural botanicals loose their effectiveness. To overcome these challenges one must look to a company whose manufacturing is NSF certified, thereby giving greater confidence that they are adhering to practices that allow for quality found throughout the manufacturing process.

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Enjoy this short YouTube documentary on Moringa Oleifera!

Contact me for more info or visit my website… http://www.lwalling.myameo.com

When I became a part of Améo Essential Oils, never in my wildest dreams, did I think I would find such an amazing botanical superfood in addition to all of the wonderful Clinical Grade essential oils!  Thank you Zija/Améo/Ripstix!

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One response to “The Tree of Life!!

  1. Sarah Lopez says:

    Reblogged this on Jim Creek Gardener and commented:
    This is an interesting article, too bad the tree grows in subtropical areas.

    Like

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