Food4ThoughtWellness

This looks like a yummy dressing out of the book, “Wild About Greens!”

Avocado-Tahini Dressing

Makes about 1 1/2 cups…enough for 12 to 16 ounces of cooked greens, plus extra!

Pour this rich sauce over steamed or wilted greens, or any salad of raw greens.

1 medium ripe avocado, peeled and diced

1/3 cup tahini (sesame paste)

Juice of 1 lemon

1/2 teaspoon ground cumin

2 to 4 T. minced fresh parsley or cilantro, to taste

Combine all the ingredients in a food processor and puree until smooth.  Add 1/4 to 1/2 cup of water, as needed, to achieve a medium-thick consistency.

Stir 1/2 to 1 cup of the sauce into greens once they are done.  Transfer the rest to a covered container and refrigerate.  Use within 3 days!

Posted in Food and Nutrition, gardening, Greens, healthy eating, nutrition, Organic, Recipes

Tags: Healthy eating, Nava Atlas, nutrition, salad dressing, salads, steamed greens, Wild About Greens, wilted greens

---