yourhealthharmony

Nutrition for Body and Soul

Why all the talk on protein?

on January 15, 2016

Thank you Dr. Plant School of Nutrition for this info…..  I look forward to your call!

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Why all the talk on protein?

1) Consuming the bulk of your calories from protein allows you to have a higher metabolism since the energy required to digest the protein is high, thereby increasing your metabolism.

2) Proteins function not only as a potential energy source, but also as a building block for cells and other structural components of the body.

3) Proteins are assembled from peptides, which in turn are assembled from single amino acids. Naturally occurring proteins are digested giving functional short peptides and amino acids. These peptides and amino acids are linked with lower blood pressure (L-argnine), muscle growth (Iso-leucine, leucine and Valine), and proper neural signal communication (Numerous peptides, Tryptophan, etc.).

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Be sure to dial into this call in just a few short days to get info and much more!!!!

Tuesday, January 19, 2016
7:30 p.m. MST (9:30 p.m. EST)
Dial: 1-512-807-1011
Access Code: 758869#

This call is going to set the tone of helping people create the body and lifestyle they want as they go through 2016!!!

Contact me for more info!!  www.food4thoughtwellness.com

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