Many believe that drinking a cup of warm water with half of a lemon first thing in the morning is great for one’s health. There are many benefits associated with this drink. These advantages include stimulating the liver, aiding in digestion, resolving heartburn while also balancing body pH.
Sadly, this drink comes with a significant side effect, dental health. The acid in fruit juices will erode teeth enamel. When the lemon is mixed with the warm water, the erosion becomes worse. Basic chemistry shows us that chemical reactions speed up when heat is added, and this is the case with the acid and enamel. Enamel is vital to one’s dental health, and it protects the dentin. Once the enamel is gone, sensitivity increases among with many other problems.
There are several tricks to minimize damage. Use a straw, rinse with filtered water right afterwards, and brush the teeth prior to drinking. These are all useful tips, but will not stop the erosion entirely.
Lemon essential oil is the better way to go. Click here to read More…..
Why do I use Améo?? Watch this!
I have this in my water everyday!!!
Thank you David Wolfe for this info!!!
Food4ThoughtWellness 
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