Food4ThoughtWellness

Call me crazy, but……..I LOVE buffalo flavored everything!

Check out this creamy buffalo sauce using Greek yogurt and hot sauce. Easy and delicious!

 

Ingredients

• For the chicken:
• 2 boneless skinless chicken breasts ( I like Organic, Free Range, no hormones)
• 6oz nonfat plain Greek yogurt
• 5-6 tablespoons hot sauce (depending on how spicy you like it)
• ¼ teaspoon garlic powder
• 1 tablespoon apple cider vinegar
• salt and pepper
• For the salad:
• 2 large zucchini, Use your spiralizer!
• 1 large carrot, Spiralize this too!
• ½ cup halved cherry tomatoes
• ¼ cup crumbled blue cheese
• ¼ cup organic corn kernels or canned corn, drained, rinsed, patted dry
• Avocado, optional  (I LOVE AVOCADO on everything!)

Instructions

1. Place the chicken in a medium pot and cover with water and a pinch of salt. Cover the pot and bring to a boil over high-heat. Once boiling, reduce the heat to medium-low and let cook for 12-15 minutes or until chicken is cooked through and no longer pink on the inside.  Crock pot, pressure cooker, or even grilled is great too!
2. While chicken cooks, place the Greek yogurt, hot sauce, garlic powder, apple cider vinegar, salt and pepper in the bottom of a medium mixing bowl and whisk to combine. Add the shredded chicken, zucchini noodles, carrot noodles, and toss well to combine.
3. Divide the salad onto four plates and top each with cherry tomatoes, blue cheese, and corn. Serve.

Yummm!

Thanks Inspiralized for this inspiring recipe!!

Posted in 4th of July, Food and Nutrition, healthy choices, healthy eating, Healthy Lifestyle, nutrition, Recipes, Salads, Uncategorized, vegetables, zoodles

Tags: Buffalo Chicken Zoodles, Carrots, Greek yogurt, Spiralizing, Summer foods, summer salads, yummy, zoodles, zucchini

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