Food4ThoughtWellness

I LOVE EGGPLANT!  How about you!?  Here is a great Mediterranean/Italian Eggplant recipe that just looks amazing, don’t you think?

INGREDIENTS:

• 2 large eggplants, sliced lengthwise
• ½ teaspoon sea salt
• ½ teaspoon black pepper
• 1–1½ cups marinara sauce
• 2 large eggs
• 3 cups spinach
• 1 package goat feta (4 ounces)
• 1 teaspoon dried oregano
• 1 teaspoon parsley
• 1 teaspoon dried basil
• 2 cups pecorino romano, grated
• 1 cup raw sheep cheese, grated

DIRECTIONS:

1. Preheat oven to 450 F.
2. While your oven is heating up, cut the ends off of the two eggplants and then slice lengthwise.
3. Place the eggplant slices on a baking sheet lined with parchment paper and sprinkle with salt and pepper.
4. Bake for 12–15 minutes, remove and allow to cool.
5. Reduce heat to 400 F.
6. In a medium bowl, mix the eggs, goat cheese, spinach, oregano, parsley, basil, 1 cup pecorino romano, ½ cup raw sheep cheese, salt and pepper, mixing until well combined.
7. In a 9×13 baking dish, add ¾ cup marinara.
8. Place ¼ cup cheese mixture onto one end of the sliced eggplant, then roll it up and transfer to baking dish, continuing until baking dish is full.
9. Cover with remaining marinara and cheese.
10. Bake for 25 minutes and allow to cool for 10 minutes before serving.

Enjoy!

 

Thank you Dr. Axe for this amazing recipe!

Posted in anti-inflammatory cooking, Baking with Veggies, Food and Nutrition, healthy choices, Healthy Dinner's, Healthy Lifestyle, Low Carb, Mediterranean Recipes, Recipes, Uncategorized, vegetables

Tags: dinner recipe, eggplant, Eggplant Rollatini, Italian recipe, Mediterranean Diet

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2 responses to “Eggplant Rollatini…Yummmy”

1. Jen Standing says:

   August 11, 2017 at 2:06 PM

   YUM. I’m so down for this!

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   • YourHealthHarmony says:

     August 11, 2017 at 5:00 PM

     Right?! Looks so good, can’t wait to try it! I made something similar and it was delish!

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