Food4ThoughtWellness

Nutrition for Body and Soul

What is Collagen?

I’ve always wondered what collagen REALLY is and this picture explains it! I learned that Type 1 collagen (which is in the collagen elixir I’m taking) specifically replenishes the collagen, strengthens hair, skin, nails and bones! Without it, our skin becomes dry, saggy and wrinkled. It’s nutrition for my SKIN! Who else learned something new?

Click here to learn more!

Leave a comment »

ireland2day

"5 minute walks"

Easy Vegetarian Recipes

Welcome to the new world of Food where cooking is all Fun

Standing Strong Wellness

CHNC & and Wellness Nerd - Strong Bodies = Strong Minds!

DO NOT DIE YOUNG - THE BLOG

The idea is to die young as late as possible.

Teacups & Pearls

Dig in, fill your plate and come back for seconds.

The Wellness Paige

Nutrition for Body and Soul

mindbodygreen

Nutrition for Body and Soul

gabrielle pace, x-sugarjunkie

stop fixing. start thriving.

%d bloggers like this: