Food4ThoughtWellness

Nutrition for Body and Soul

Amazing Uses For Epsom Salt!

Epsom salt is really not salt at all..

Epsom salt has been used for centuries. Its uses range from gardening to body detoxification. However, taking in mind that Epsom salt is not actually salt – it is a compound that occurs naturally as a combination of magnesium and sulfate.

It got its name from the saline spring at Epsom in Surrey, England. Taking into consideration that Epsom salt consists of magnesium and sulfate, it is no wonder why it is so effective.

Read on to discover 20 uses for Epsom Salt, and why it should be in every home & garden!  Click here!

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Amazing Reasons to Have Cinnamon Everyday!

Cinnamon is a spice that human kind has been familiarized with for thousands of years. Our generation has become most familiarized with the flavoring properties and aromatic benefits it has to offer. We use it to add a little kick to our baked meals, mixed into hot beverages, and in all sorts of aromatics that give off a warm cinnamon smell. The usefulness of cinnamon goes far beyond these common comforts however.  Click her to read more……

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The use of cinnamon is recorded in Ebers Papyrus, one of history’s oldest Egyptian medical texts; this document, which dates back to about 1500 BC, contains more than 700 remedies for multiple symptoms. Cinnamon is only harvested every two years, and then steam distilled, to create the highest quality oil possible. Cinnamon essential oil is known for its variety of uses and applications.  Click here for more Benefits!

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Whether you use the powder form or essential oil form, just make sure to use everyday!!

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