Food4ThoughtWellness

Nutrition for Body and Soul

Homemade Chewy Granola Bars

Homemade Chewy Granola Bars

1 cup peanut butter (or sunflower seed butter)

1/2 cup honey

1/2 cup coconut oil

1 cups oats

2 total cups of a combination of coconut flakes, sunflower seeds, almond slivers and pumpkin seeds (or your own combination of  nuts and dried fruit)

**optional…chocolate chips to sprinkle on top

Directions…..

In a medium sized sauce pan, melt together peanut butter, honey and coconut oil on medium heat.  About 3-5 minutes.

 

Remove from heat.  Add oats and nut mixture.  Stir well.

Press mixture into a pan…cake pan, brownie pan, etc., to desired thickness and sprinkle with chocolate chips (while still warm).

Chill for 2 hours and cut into bars.

Enjoy!

1 Comment »

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