Food4ThoughtWellness

Nutrition for Body and Soul

Green Goodness Salad Dressing

Weather’s looking nice….time for some salads!!  This recipe from Nava Atlas..looks yummy and refreshing!  Thanks Nava!

Greens

Green Goodness Salad Dressing

Makes about 1 1/2 cups….

Greens….the stars of this recipe…make a delicious dressing for mixed greens, grain or bean salads.  It’s also tasty drizzled on lightly cooked or roasted vegetables.

1/2 cup EVOO

1/2 cup peeled, seeded, and chopped cucumber

1/2 cup firmly packed fresh parsley

2 good handfuls of baby spinach leaves

2 T lemon juice (or a drop of Améo lemon essential oil)

2 T. white or red wine vinegar

1 T. chopped fresh dill, or 1 tsp. dried dill

Freshly ground pepper to taste

Place all ingredients in the container of a food processor.  Process until all that remains of the parsley is tiny flakes.  Refrigerate the unused portion in an airtight container.  Use within 2 days.

Enjoy!

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