Nutrition for Body and Soul

Points on Your Feet, Hands, & Ears Are More Important Than You Know!

Did you know that there are certain pressure points on your feet, hands, and ears that target different organs, etc. in your body?  This is called Reflexology.

Practitioners believe that applying pressure to these reflex areas can promote health in the corresponding organs through energetic pathways. Read more….

What is Reflexology?
Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way, a type of preventative maintenance. Reflexology is a serious advance in the health field and should not be confused with massage.

Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress.

The theory behind reflexology is that these areas correspond to organs and systems of the body. Proponents believe that pressure applied to these areas affects the organs and benefits the person’s health.

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I love using the added benefits of Essential Oils to enhance the experience!

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Relieve Stress through Pressure Points Using Acupressure!

When it comes to our physical and spiritual health, we should not limit ourselves in knowledge and the exploration of possibilities. And given the fact that each of us is different, with specific needs, mindsets and perceptions –it is rather impossible to one golden solution that fits all. We owe it to ourselves to listen to our bodies and hearts, and find that which is suitable for our needs.  Read more here….


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