Nutrition for Body and Soul

Have You Had Your Drumstick Today?

What kind of drumstick you ask?!?!  Why the “Miracle Tree” or “Tree of Life” drumstick! Click here to read more!!!


Moringa Oleifera… #superfood #drinklifein #smartmix #supermix …Check out this documentary!

Did I hear you say…..”Where do I get that?”  Click here to find out!

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Love Me Some Greens!!

Check out the 10 superfoods healthier than kale!


#10  Collard Greens

#9  Romaine Lettuce

#8  Parsley

#7 Leaf lettuce

#6  Chicory

#5  Spinach

#4  Beet Greens

#3  Chard

#2  Chinese Cabbage

#1  Watercress


I had kale, chard, beet greens, parsley, and spinach, plus other goodies in my smoothie this morning!  What are your favorites?

Thank you Natural Medicine Box for sharing!

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Organic Raw Shelled Hemp Seeds

Did you know that Hemp is one of the earliest known cultivated plants with a history dating back thousands of years.

The hemp seed is one of the best vegetarian sources of protein and is highly absorbable.  Additionally, the seeds contain all the essential amino acids making hemp a complete protein.  Hemp seeds possess an ideally balance ratio of omega-3 and omega-6 fatty acids.  It is an excellent source of magnesium and a good source of iron!

I love to add them to my smoothies!

I use… Navitas Naturals, Hemp Seeds…for more information and recipes visit:

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"5 minute walks"


Food and Travel

Easy Vegetarian Recipes

Welcome to the new world of Food where cooking is all Fun

Standing Strong Wellness

Holistic Nutrition Consultant - Strong Bodies = Strong Minds!


The idea is to die young as late as possible.

Teacups & Pearls

Dig in, fill your plate and come back for seconds.

The Wellness Paige

Nutrition for Body and Soul


Nutrition for Body and Soul

gabrielle pace, x-sugarjunkie

stop fixing. start thriving.

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