by Food 4 Thought Wellness
Halloween Is Over!
With Thanksgiving Coming, It’s Time to Cleanse Like You Mean It!
The enemy is within! Whether you’re trying to manage your weight, deal with stress or just stop feeling yuck- the toxic load you carry is sabotaging your efforts! It’s time to clean it out so you can move forward!
Click here to find fun tips on cleansing!
Thank you Dropsmarts for this info!!!
www.food4thoughtwellness.com

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by Food 4 Thought Wellness
I know that a lot of your say “YUCK” when it comes to Brussels Sprouts… I probably did way back when too! I know my grandfather did! Ha! However these little guys pack a powerful punch!!! My husband cooks up a mean recipe! Believe me…they can be absolutely delish! Read on for more info on Brussels Sprouts! http://thescienceofeating.com/2015/01/23/benefits-of-brussels-sprouts/

Add some Brussels Sprouts to your diet!!
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